26. Letting go of a life filled with trauma. Becoming aware of our feeling and how to let them go. More on EFT (Tapping) with my guest, Ann Hince


This episode is full of deep emotions. My guest, Ann Hince shares with us how traumatizing it was to find her mom deceased on her bathroom floor, when she was only 19 years old. Only, it took her over 20 years to realize this!

She later discovered the tears from that trauma were still just under the surface. Ann found a simple technique that helped her release these emotions – but she went further and can now put her awareness inside her body – and has changed the bone structure of her skull and grown ½ an inch at age 55. Ann has found that seeking out our truth, what we truly feel, and accepting those feelings, is the key to inner peace.

You can connect with Ann here, find her book and look at her incredible x-rays too!




Book: A Pathway to Insight https://amzn.to/3qnk4PO


Connect with me across Twitter, Instagram and Facebook! You can find ALL my links on my website at: 123momsquad.com

—>Join my Private Facebook group made for my fellow Chronic Illness Warriors at -Life Beyond Chronic Illness 

Check out all my guest Interviews on my YouTube channel! 123 Momsquad

Thank you for spending some time with me. I truly appreciate you! 

I would love it if you shared this episode with a friend. And please take a quick moment to RATE, REVIEW and SUBSCRIBE!

XO Jennie

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app


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